Slack Tide Counselling
Nature Based Therapy in Victoria, BC
&
Virtual Therapy across British Columbia
Why Slack Tide Counselling?
TAILORED SUPPORT TO MAKE MEANINGFUL CHANGE
Find support by working with someone who understands chronic pain, neurodiversity, anxiety, depression, and the demands on athletes. Begin evidence-based, trauma-informed psychotherapy from anywhere in British Columbia.
Experience relief and develop resilience through mind–body and somatic therapy that helps you reconnect with your body, calm your nervous system, and transform stored stress and pain. Begin evidence-based, trauma-informed support designed to restore balance, clarity, and confidence.
SOMATIC & MIND-BODY APPROACHES
A slack tide is the quiet moment between the pull of the high and low tides—a brief, suspended stillness where the ocean rests before shifting direction. It’s not the dramatic rise or fall, but the pause in between.
As a metaphor for change, healing, and mental wellbeing, the slack tide reminds us that transformation doesn’t always happen in big, sweeping movements. Sometimes, it’s in the in-between—those moments of stillness, uncertainty, or seeming stagnation—where deep inner shifts begin.
Healing is rarely linear. Like the ocean, we ebb and flow. The slack tide is that space where we catch our breath, recalibrate, and prepare to move in a new direction. It teaches us that rest is not regression—it’s a vital part of the process.
In therapy and in life, these quiet pauses are where clarity emerges. When we allow ourselves to be present in the stillness, we create space for insight, integration, and the gentle unfolding of who we are becoming.